Tai Chi for Adults

At the Plumb Memorial Library, a new series of Tai Chi workshops for adults, beginning on February 9th. Each class will begin and end with a series of warm up and cool down exercises. There is no prerequisite to participate, no equipment is necessary and participants may do this seated if they feel more comfortable. Free and open to the public.  Registration required here or at 203-924-1580.  Register here or call 203-924-1580