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BEGIN:VEVENT
UID:69eba4da6a42e
DTSTAMP:20260424T171402Z
DTSTART:20260401T214500Z
DTEND:20260401T224500Z
LOCATION:Plumb Memorial Library 65 Wooster St\,  Shelton\,  CT 06484
SUMMARY:Yoga and Wellness
DESCRIPTION:Morning Motion Find foundational skills and knowledge in this M
 orning Motion class. This session will be introductions\,  basic concepts\,
   and tips and tricks for a daily morning movement practice. This will incl
 ude stretching\,  basic yoga poses\,  breathwork\,  and energy flow techniq
 ues that wake up the body at the start of[..]\nhttps://sheltonlibrarysystem
 .org/events/20260401-yoga-and-wellness/
URL:https://sheltonlibrarysystem.org/events/20260401-yoga-and-wellness/
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