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UID:96262-0@sheltonlibrarysystem.org
DTSTAMP:20260925T195202Z
DTSTART:20261021T214500Z
DTEND:20261021T231500Z
LOCATION:Plumb Memorial Library 65 Wooster St\,   Shelton\,   CT 06484
SUMMARY:Yoga and Wellness
DESCRIPTION:Yoga Nidra Yoga Nidra\,  or “yogic sleep” is a guided medit
 ation that allows you to enter a state of conscious physical\,  mental\,  a
 nd emotional relaxation. Yoga Nidra is known to facilitate profound healing
  and transformation through finding complete rest in a state of dynamic sle
 ep. You will lay in shavasana[..]\nhttps://sheltonlibrarysystem.org/events/
 20261021-yoga-and-wellness/
URL:https://sheltonlibrarysystem.org/events/20261021-yoga-and-wellness/
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